Gut Health Is So Important for Everyone

We all have nine metres curled up inside of us, this big nine me belonged to. And along that nine meters, essentially is what we consider gut health. To make the most out of your food, you need to have good gut holth and a good gut lining. 70 % of our mune system lives along that nine needed estive tract. It's these bacteria that literally is changing what it means to be human.