
39. Bill Hartman - Layers of Compensation In Infrasternal Angles, Rolling Patterns, Body Shapes Influencing Exercise Selection, & Why Stretching Isn't What You Think It Is
The Pinnacle Performance Podcast
Forks Production
The greater distance from the axis of rotation the the much more forceful the external load is going to seem. Do you ever see a powerlifter that is or someone who's just generally very strong on a very narrow end of the spectrum? It's rare. There has to be other structural elements that make Forks production favorable. Some athletes are not great athletes but they're very intelligent in regards to the technical aspect of their sport.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.