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Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement
The Rich Roll Podcast
Kelly's Rule for Dating a Kid
Kelly's rule has always been, well, when Georgia starts dating someone, like if he or she wants to date our daughter, they need to be able to lift up this stone. And fortunately, the kid loves to train and he can actually pick up the stone. But nevertheless, our daughter did does have this lovely boyfriend named Yannick. He heard the story finally. He ruled it out of the yard. So Kelly was so proud. You know, I stole that idea from I think it was Dan John who said, you know, it was like 10 times overhead squatting a barbell is quite a thing but no one does that without practicing. No one doing that without training
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