The Importance of Mind

The mind is around about 1% of who you are as a human so it's very important because without the brain and body we can't express ourselves as humans. that and my next question is gonna kind of lead into why it's so important that we guard our mind even with regards to how our body works if we're stressed and we're eating if we could kind of go into that path absolutely. I've got some images over here have some props is this going to be video as well or is this some video too okay okay so here's a brain in a skull nice wake-up call and basically what we have is the brain as we know is incredible organ.