Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
Boundless Life
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Eggs and Antibiotics: Nutrition and Myths Unveiled
This chapter examines the nutritional value of eggs, debunking myths related to their cholesterol content and heart disease. It emphasizes the importance of sourcing high-quality eggs, like those from pasture-raised hens, while recommending optimal cooking techniques. Additionally, the chapter tackles the critical issue of antibiotic overprescription, its impact on antibiotic resistance, and clarifies misconceptions about antibiotic treatment durations.
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