2min chapter

On Coaching with Magness & Marcus cover image

Episode 197: The Finishing Kick: How to Develop It

On Coaching with Magness & Marcus

CHAPTER

The Mental Fatigue in Workouts

The mental fatigue that comes into play, which does shift and change your attention. I'll actually try to create distractions in training when they're doing tough stuff like this. And then you also have to be able to zoom out, but zooming in at the right time is a skill in and of itself that is connected to how fast you can kick.

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