DMP #29 - Shen Up, Qi Down in Qigong
The Damo Mitchell Podcast
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Introduction
Delve into the multifaceted concept of 'Shen Up Chidaum' in Qigong, highlighting the importance of separating different aspects of practice while focusing on the sharp intellect and awakeness of mind. The chapter contrasts this practical approach with more divine interpretations of Shen in Qigong.
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