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3min chapter
The Science & Health Benefits of Deliberate Heat Exposure
Huberman Lab
Introduction
Iam andrew huberman, a professor of neurobiology and opthemology at stamford school of medicine. To day we are talking about the science of heat, and more specifically, the science of heating. Heat applied properly as a stimulus can engage certain neuro chemical systems in your brain and body that can allow your brain to function far better.
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