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183: Cultivating Opposites and Checklists with Alexandra Franzen

Pivot with Jenny Blake

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The High Quality Solution

Alexandra Drexler: For me, sometimes taking on that much responsibility is empowering as well. She says the practice of Pratipaksha Bhavanam can be applied to so many situations. "Cultivate the opposite" in whatever situation you're in and it will help your body or mind.

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