The Importance of Mileage Management

"Knowing how to do it is a, is a huge asset when you've done it for so many years and it doesn't intimidate me," he said. "I just kind of like go out and get a burden of fries before the race the night before and just get up in the morning and run it." He says his aid station time at Wasatch was maybe 14 minutes; people under 10 are probably under 10 because they check you out later. 'It may seem like a little thing to a lot of people, but it's actually not,' Runners' Journalist Shelley Kucharski writes.