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154. Spicy Hot Takes, Long-Term Training Studies, and Protein Powders!
Some Work, All Play
The Importance of Mouth First
Leo has been practicing mouth first these days Leo and I do a lot of communication on my mouth for it's you lost me a little bit but you mean like fart beatboxing yeah well if you do that in public it's a great excuse just to be like just to keep it going. While running one time I was running toward a beautiful sunrise thinking about the brevity of life and had the idea to write to all of my exes and tell them how much I love the season of my life with them. "My only regret is my reluctance reluctance to fully let them go when it was time"
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