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Golden ADHD takeaways from learning with Dr Ned Hallowell
The ADHD Women's Wellbeing Podcast
Anxiety - How to Get Rid of Stress on Holidays
"We're looking forward to a family holiday, but deep down we're anxious," he says. "All these little things that are coming up is giving us like serious anxiety." He uses the example of worrying about flights and losing luggage as an example. 'I'm just going to do this, feel free to join along if you do feel like there's something going on for you right now'
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