AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Golden ADHD takeaways from learning with Dr Ned Hallowell
ADHD Women's Wellbeing Podcast
Anxiety - How to Get Rid of Stress on Holidays
"We're looking forward to a family holiday, but deep down we're anxious," he says. "All these little things that are coming up is giving us like serious anxiety." He uses the example of worrying about flights and losing luggage as an example. 'I'm just going to do this, feel free to join along if you do feel like there's something going on for you right now'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode