Gedale Fenster - Podcast cover image

Setting healthy boundaries with difficult people with Dr David Lieberman

Gedale Fenster - Podcast

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Embracing Pain for Growth

This chapter explores the transformative potential of pain in personal growth, emphasizing the need to validate feelings and embrace challenges. It discusses the detrimental effects of ego and shame on healing, encouraging accountability and fostering genuine relationships. Ultimately, the conversation advocates for a mindset shift from receiving to giving, highlighting the importance of self-esteem and investment in oneself for lasting fulfillment.

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