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Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention – Cindy Fraley : 1023

The Human Upgrade: Biohacking for Longevity & Performance

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Navigating the Nuances of Mineral Testing and Health

This chapter explores the various methods of mineral testing, including hair, blood, and urine tests, highlighting their benefits and limitations. It emphasizes the significance of expert interpretation of test results and the importance of maintaining proper mineral levels for overall health, while also sharing insights on hyperbaric therapy.

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