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10min chapter
Everything You Need To Know About Seed Oils | Cate Shanahan, MD
Culture Apothecary with Alex Clark
The Hidden Dangers of Seed Oils
This chapter examines the health implications of seed oils, specifically their links to inflammation and chronic diseases. It offers practical advice for avoiding these oils while dining out, as well as tips for healthier meal preparation, especially during holidays like Thanksgiving. The discussion also highlights the economic and nutritional aspects of oils used in both food and beauty products.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode