Culture Apothecary with Alex Clark cover image

Everything You Need To Know About Seed Oils | Cate Shanahan, MD

Culture Apothecary with Alex Clark

CHAPTER

The Hidden Dangers of Seed Oils

This chapter examines the health implications of seed oils, specifically their links to inflammation and chronic diseases. It offers practical advice for avoiding these oils while dining out, as well as tips for healthier meal preparation, especially during holidays like Thanksgiving. The discussion also highlights the economic and nutritional aspects of oils used in both food and beauty products.

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