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Elevate Your Heart Rate To Elevate Your Life | Functional Friday

The Kevin Miller Podcast

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Are You Going Backwards?

i remember being struck by how big some of the people were that were running right along with me. I guess you can move, mean to eat well there and still have weight on you. So out here we got pike's peak, gaol brag on the dock here. It is 13 miles up when they start at a certain spot, 13 miles up. You did the whole thing. That'sn just one time. Was not healthy. Nobody plays football to be healthy. This is competition, i should say, the tuor france ride,. Whener rs, he is taking life off. And so we take we ameliorate, we modify, we modulate

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