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Find Your Focus & Own Your Attention with Dr. Amishi Jha (177)

Therapist Uncensored Podcast

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Introduction

Find your focus, own your attention, invest 12 minutes a day. Doctor jaw is a noa scientist and the author of the best cellar pikue mine. In to day's episode, doctor jaw talks about the skills we need to more fully show up. Find out what strategies have been shown scientifically to really work.

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