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Power Project EP. 38 - Stan Efferding

Mark Bell's Power Project

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The Importance of Sleep

If you're not subscribed to Greg Knuckles Stronger by science site. He has a mass review that he does him and some a group of PhDs They do these meta analyses. And I've scrolled through two years of history on his Facebook just reading the articles he recommends. There's more there than you could read in a month and that you could spend months.

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