Skin Health - Dr. Molly Maloof - Healthspan
Collective Insights
00:00
The Effects of Stress on Gut Health
Dalton: Your guts are kind of like the roots of your body, but they're on the inside. So we have a vagus nerve that's traveling from our brain, a brain stem to our gut. And it helps us modulate the sympathetic arm of the nervous system. If one of them is off, it's going to affect the other. Dalton: You can actually just tell by looking at someone who's been highly stressed out or doesn't sleep well,. They just don't look like they have as much luminosity to the skin.
Play episode from 28:01
Transcript
