3min chapter

The Knowledge Project with Shane Parrish cover image

#84 Jennifer Garvey Berger: Creating Routine in Chaos

The Knowledge Project with Shane Parrish

CHAPTER

Intro

This chapter examines the effects of lockdown on mental health, focusing on themes of control, routine, and the disruption of normalcy. The discussion highlights the challenges of adapting to change and emphasizes creativity and perseverance as essential tools for coping with adversity.

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