Beyond Athletic with Ryan Jay Owens cover image

#59 The Art of Fear with Kristen Ulmer

Beyond Athletic with Ryan Jay Owens

00:00

Extreme Sports - What You Should Know About Fear and Anxiety

"I was the best in the world at my sport for 12 years, which is very unusual. It was professional big mountain extreme skiing," she says. "The word extreme means risking your life like if you're on a pair of skis and you're skiing a groom run that's not extreme Skiing" She also did ice climbing rock climbing, kiteboarding, paragliding; rode her bike alone across India.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app