
EP 143 - Family Time, Throwing, Round Back Training, and More
The Dan John Podcast
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A Gentle Listener, It Makes You Feel Good About Humanity
Some in the group carry 80 for a whole hour, putting down the weight only once for a rest at the half way point. The idea is what we doing something for our physical fitness, while also getting outside of nature and connecting with our fellow humanity. It's totally free and open to any adult man who wishes to join us. I would say i think there's value in everyone carrying things. This is fantastic. Good work. Got a question from tom? Tell me about it.
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