Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358
The School of Greatness
Healing from Trauma: The Path to Authenticity
This chapter explores the impact of trauma on an individual's authentic self and highlights how both significant events and daily stressors contribute to emotional struggles. The discussion emphasizes the need for self-care to foster healthy relationships and the importance of understanding one's emotions rather than suppressing them. Through personal anecdotes, the speakers illustrate the journey of healing and the complexities of achieving self-worth while navigating emotional needs.
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