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1916: How to Add Size to Stubborn Legs, Ways to Avoid an Afternoon Energy Crash, the Pros & Cons of Fasting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
I Don't Like Your Plexus. What Makes Me Crazy?
Our next caller is Elijah from Louisiana. He wants to know if fasting would be a little too much to add or maybe wait in order to add something to experiment with fasting. And he also just recently got married and, uh, you know, we're still kind of having a reception in a couple of weeks. We have a lot of stress on my plate right now.
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