2min chapter

The High Performance Podcast cover image

E198 - Tom Grennan: How I flipped adversity into energy

The High Performance Podcast

CHAPTER

How CrossFit Changed My Life

I was an incident that gave you that moment of recognition because you're self aware enough to recognize in football. Alcohol, I've not had a problem with alcohol. Like my relationship with alcohol is I can have an easy drink now. And exercise, like I said earlier, like CrossFit and different exercises have completely changed the way I think. So I take that into my my work and it changes my work completely.

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