Good Life Project cover image

How Not to Be Defined by Your Worst Moment | Shaka Senghor [Best of]

Good Life Project

00:00

The Power of Mindfulness

I think what you've shared is so much of that process had already been set in motion over a period of years while you were inside. There's something that you that you speak about and that you write about that also seems to really have become the heartbeat of so much of the way that you move through the world, which is this notion of mindfulness. And I'm curious about how that emerges as such a central tenant of the waythat you step into your life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app