In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
-
Mind Pump Fit Tip: 5 ways PERFORMANCE is the best way to measure progress. (2:09)
-
The problem with poor methylation. (19:20)
-
What does colostrum do for humans? (24:13)
-
Terpenes' health benefits. (28:09)
-
Why buy the cow when you can get the milk? (33:27)
-
Human nature at its finest. (45:39)
-
The moment your kid feels smarter than you. (50:45)
-
It’s the only non-stick pan you will use again! (54:27)
-
#ListenerLive question #1 – Can I expect more from my physique or should I lower my expectations given my circumstances and age? (56:29)
-
#ListenerLive question #2 – How can one build an unbreakable lower back? (1:06:45)
-
#ListenerLive question #3 – Any recommendations to relieve chronic hip pain? (1:14:54)
-
#ListenerLive question #4 – Do you have any tips to protect the progress I'm making? (1:30:49)
Related Links/Products Mentioned
People Mentioned
