5min chapter

Barbell Medicine Podcast cover image

Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!

Barbell Medicine Podcast

CHAPTER

Fatigue Tolerance and Training

Learn about the concept of fatigue tolerance and how it affects training. Discover how training volume and stress reduction can impact short-term performance and the importance of work capacity in long-term training development.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode