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Surfing Waves of Emotion Through Emotional Regulation

Neurodiversity Podcast

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Navigating Emotional Regulation

This chapter explores personalized emotional regulation strategies for children, emphasizing the need for flexibility in approach. It discusses the importance of fostering self-awareness and using engaging techniques like storytelling and physical movement to support neurodivergent youth. The metaphor of surfing illustrates the journey of managing emotions, reinforcing the idea that emotional growth requires time and practice.

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