Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - December 19, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Healthy Weight Gain Strategy

Dr. Berg advises strength training, heavier weights, three meals no snacks, more dietary fat, carbs under 50g.

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