2min chapter

StarTalk Radio cover image

Mind Over Matter with Dan Harris and Heather Berlin

StarTalk Radio

CHAPTER

The Hardest Part Is Getting Rid of Anxiety

There is no aspect of your life that you can't make more awesome through intentionally turning it into a practice. Martia, i don't think the goal is to try to fix everything all at once. Ade's attend to our sent gide so don't let ime any otion.

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