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The “Lifequake” Survival Guide | Bruce Feiler

10% Happier with Dan Harris

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Navigating Lifequakes and Disruptors

This chapter explores the concept of 'lifequakes,' significant life changes that can drastically alter personal trajectories, alongside 'disruptors,' which are more frequent yet impactful changes. Through personal anecdotes and interviews, the speaker reveals the nonlinear paths many now navigate, especially highlighted during the pandemic. They emphasize the emotional toll of these transitions, particularly on marginalized communities, while framing these crises as opportunities for growth and rediscovery of meaning.

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