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Ep. 99 – Choiceless Awareness with JoAnna Hardy

Be Here Now Network Guest Podcast

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Is There a Difference Between a Thought and an Emotion?

The thought is the protagonist or provocateur of an experience that you need to be having. So am I avoiding right now? I don't know, let's check in. The thinking might be like, oh, this isn't good for me. I'm just going to drop it. But what's going on here? Oh, maybe there's something more happening.

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