2min chapter

Be Here Now Network Guest Podcast cover image

Ep. 99 – Choiceless Awareness with JoAnna Hardy

Be Here Now Network Guest Podcast

CHAPTER

Is There a Difference Between a Thought and an Emotion?

The thought is the protagonist or provocateur of an experience that you need to be having. So am I avoiding right now? I don't know, let's check in. The thinking might be like, oh, this isn't good for me. I'm just going to drop it. But what's going on here? Oh, maybe there's something more happening.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode