Carbs and muscle growth - With Joe Agu
The Chris and Paul Show
How to Teach Muscle Physiology
Chris: I can operate at any level that people arrive at so I will absolutely teach the level that people are at. Chris is such a wealth of knowledge I feel incredibly blessed to have him as to may I consider my own mentor as far as muscle physiology and the stuff in life. Joe: You guys know you can find me at lift run bang one I've been saying I don't know since I started podcast I'm going to change my name but I am eventually maybe I just keep saying that as an on running joke at this point.
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