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5x Mr. Olympia: What People DON’T Realize About SHAME & INSECURITY!

The School of Greatness

CHAPTER

Healing Through Vulnerability

This chapter explores the transformative power of therapy and emotional coaching, especially within high-stakes settings like bodybuilding. The speakers share personal experiences, reflecting on childhood emotional neglect and the impact of mental health on their journeys to success. The discussion emphasizes the importance of emotional vulnerability in relationships and the balance between strength and the need for support.

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