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478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.
The mindbodygreen Podcast
How to Separate Gut From Feelings
The title is gut feelings if we were to separate gut from feelings and look at whole body health. Is it 80 percent gut 20 percent feelings or vice versa how do you think that pie slices it's so that is a very much a individual situation. For most people it's going to be a bit of both and that pie chart is going to be different. If you would have asked me a year ago I probably wouldn't have been doing this, says Dr. David Perry.
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