S4E01: Troubleshooting Greg's Bulk | Troubleshooting Tuesday
The Ripped Body Podcast
How to Lose Weight When You're Sick
It's quite possible that you had a fairly large build up a fatigue there because you were training as if you were still in the calorie surplus. And your body just couldn't handle it. If you, this time, if you allow yourself periodical D loads, you can do reactive D loads or proactive ones. So one means wait for the fatigue to come then D load one would be okay, practically it right every four weeks.
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