This chapter explores the importance of boundaries and provides guidance on understanding, setting, and enforcing them. The speaker addresses common questions and concerns about boundaries, including how to know when a boundary has been crossed, reasons for not setting boundaries, dealing with guilt, and the misconception of walking away as the only solution. They also discuss the concept of creating boundaries without creating conflict and offer suggestions for coping with anxiety that may arise when setting boundaries.
Have you ever wondered how to set boundaries without guilt?
Do you second-guess yourself when setting boundaries?
Or are you unsure of what boundaries you even need?
Then read on, my friend, because in this episode, I am answering the eight most common questions I get asked about boundaries.
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Read the show notes for today's episode at terricole.com/552