Fasting for Metabolic Fitness and Hormone Balance - Discussion Between Dr. Mindy Pelz & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
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The Big Take Home Message for Women
"I recommend encourage everyone to get out for one full hour a day with as little closing on as possible at solar noon," she says. "The big take home message is that, yes, we are living in this crazy modern world, but you are still synced to the earth."
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