AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
3. Judy Cho
Carnivore Conversations
How to Heal Your Mental Fog
Sally Kohn: Our diets don't have to be perfect. It's 80% of the time we eat well or 85%. That's what matters, not that I'm doing something perfect. Work to heal your body and get out of that mental fog. Feel how good it feels to eat foods that we are normally wired to eat. And then you'll see like, Whoa, I've been living in a cloud and I didn't even know it. But at least try it because this is the most bioavailable way of eating with the most nutrient dense foods.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode