3min chapter

Super Human Radio cover image

Biological Age is Fluid. New Study

Super Human Radio

CHAPTER

The Pros and Cons of Time Restricted Feeding

Cloric restriction in general is the most potent anti aging approach we have. It far exceeds exercise. We can extend lifespan 20 30% in the rodent. That's like tacking on what, you know, 20 years to a human. The problem with that is, are you going to convince...the typical American to not eat 20% of their diet?"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode