The Crappy Childhood Fairy Podcast with Anna Runkle cover image

Surprising Changes That Help with CPTSD (4-Video Compilation)

The Crappy Childhood Fairy Podcast with Anna Runkle

00:00

Healing and Growth from Childhood PTSD

Exploring personal experiences and strategies for healing from childhood PTSD, including using thought exercises, daily practices involving writing and meditation, overcoming resistance, and fostering meaningful relationships while addressing trauma-triggering triggers to support recovery.

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