TRAINED cover image

Dr. Rhonda Patrick | Is Your Diet Right for You?

TRAINED

00:00

How Time-Restricted Eating Improves Metabolic Health

Rhonda outlines metabolic benefits, improvements in lipids and glucose, and real-world effects in animals and humans.

Play episode from 16:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app