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1910: How to Uncover Hidden Hormone Imbalances With Dr. Stephen Cabral

Mind Pump: Raw Fitness Truth

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Hormone Testing: Saliva vs. Blood

This chapter explores the differences between saliva and blood tests for evaluating hormone levels, advocating for saliva tests as a more accurate method. It emphasizes the importance of timing in testing and the impact of lifestyle choices, such as fasting, on hormonal balances. Additionally, the discussion connects gut health to hormonal and autoimmune conditions, promoting a holistic approach to understanding health.

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