Ep 119- Deena Blacking on Reflection & Planning, Not Ploughing Ahead
The Strong Savvy Cyclist & Triathlete Podcast
00:00
I've Lost My Train of Thought
The mind, body connection and being able toto progress. Following a training plan won't encourage you to pay attention to all the other factors outside your life that could be preventing you from making the progress you want to. There 's just so many things to take, take into consideration that aren't just the training session. And so it helps when there's someone else helping you through it right? Very much so.
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