EP 158: Feeling Overwhelmed? How To Cope With Chaos with Georgie Collinson
Anxiety Reset Podcast
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The Resilience Shield
"I could see i had quite a few holes in that resilience shield," she says. "That gave me a blue print from which i could start to see where i needed to focus and prioritize my energy" But there have been days when these kind of things haven't been easy to apply, writes the star.
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