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Marianne Bentzen: Intimacy and Playfulness; Trauma and Resource

Teaching Meditation

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The Importance of Playfulness in Meditation

On a retreat, you think of noble silence. If there's interactions, it's like teacher and student. And I'm interested now in the idea of like noble noise. Like what does it look like when we come together and we talk and reconnect with the experience that we just had? You know, really the way to get to those places of stillness and connection and meditation that we hope to cultivate on our own and our own practice. Sometimes it seems very meaningful and sometimes more efficient to do it with others.

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