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How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Huberman Lab

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Revolutionizing Health: Overcoming Societal Pushback for Better Vitality

This chapter highlights the significance of self-directed health and the obstacles in fostering a healthier society. It advocates for a cultural revolution in health awareness, emphasizing that individual health choices can drive nationwide improvements, while also addressing societal resistance and the role of community initiatives.

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