79: Caffeine Vehicles
Time and Attention
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Do You Have a Higher Qartesal Response When You Drink Green Tea?
If you drink one cup of green tea at a time, that it is less a boost, but it's also less of a crash at the end. Your body naturally has more energy right after you wake up. So if you wait to have your first kind of consumption of caf it'll actually write out your kind of biological rhythms. And because there's less caffine and green tea, you don't feel that crash later on.
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