Secret Pro Tips to Getting Faster – Ask a Cycling Coach 399
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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What Can I Control?
"I have to break down what went wrong, or else it sticks and stays with me," he says. "There's zero guarantee that that's going to happen again in a subsequent race" He doesn't form any hard expectations because there are too many variables for him to do so. The day was going to be what the day was; his ability to control that was minimal. It's not sustainable if you let mechanicals or setbacks get you down.
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